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Energy Box

Energy Box in Rotterdam, Netherlands

Energy Box is a boutique gym located in Rotterdam Centrum, Netherlands. It offers specialized training modules including HIIT, Boxing, and Bootypump, alongside personal training and recovery treatments.

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About

Energy Box

Energy Box is a boutique gym situated in Rotterdam Centrum, providing a distinctive training experience that integrates personal training, nutrition guidance, and recovery treatments. The facility offers specialized modules such as 'Complete,' a high-intensity interval training session incorporating running, Technogym benches for power, and plyoboxes. Additionally, they feature a 'BOXING' module led by a former Dutch boxing champion and a 'Bootypump' class focused on glute development through progressive overload. Personal training services are also available to help individuals achieve their fitness goals, including support for injury recovery and rehabilitation.

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Contact

+31624517362
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After viewing Energy Box, explore other gyms and fitness centres available across the Netherlands. These are additional options within the country, not specific recommendations.

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Energy Box