1-2-1 Fitness, Warsaw
Warsaw· Jarosława Dąbrowskiego 31
View details for 1-2-1 Fitness, a gym located at Jarosława Dąbrowskiego 31 in Warsaw, Poland.
ElFlex Studio in Warsaw offers a diverse range of group and individual classes including pilates, yoga, barre, and stretching. Focus on holistic well-being with specialized sessions for spinal health and relaxation.
About
ElFlex Studio in Warsaw provides a variety of fitness classes designed for both group and individual participation. Their offerings include pilates, stretching, aero stretching, Hatha and Kundalini yoga, yogalates, and barre, all aimed at improving strength, flexibility, and overall well-being. The studio also features specialized sessions like 'Healthy Back' for spinal health and 'Sound Healing' for relaxation, alongside personalized training options to meet individual fitness objectives.
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