Instytut Pilates is a specialized studio in Wrocław offering STOTT Pilates classes on reformers, group sessions, and individual training. They cater to rehabilitation needs, back pain, and programs for seniors, pregnant women, and athletes, also offering Barre and Zenga classes.
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Instytut Pilates in Wrocław is a specialized studio offering STOTT Pilates classes. They provide both group and individual training sessions utilizing equipment such as reformers, towers, chairs, and mats. The studio caters to various needs, including rehabilitative Pilates, exercises for back pain, and programs designed for seniors, pregnant women, and athletes. Additionally, they offer Barre classes, a blend of ballet, Pilates, and fitness, and Zenga, which combines Pilates, yoga, and dance.
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