Studio Yoga nad Maltą in Poznan, Poland

Studio Yoga nad Maltą is a yoga studio situated in Poznan, Poland, operating from a 90-square-meter space. The facility includes a dedicated practice room for up to eight people, a massage room, and a kitchen area for relaxation and conversation. Classes are conducted in small groups to foster a sense of security and allow for individual development, focusing on a friendly atmosphere free from competition. The curriculum combines asana practice with breathing exercises, catering to various needs with specialized sessions for pregnant women and seniors, and offering classes from morning to late evening.