Sadhana Yoga & Meditationsskola, Gongiversum in Motala, Sweden

Sadhana Yoga & Meditationsskola, Gongiversum in Motala is a sports centre providing a range of practices for holistic development. The venue offers Kundalini yoga and meditation classes on Tuesdays, alongside Yin yoga sessions that focus on passive poses and connective tissues. Participants can also experience Gong baths, a meditative practice utilizing the vibrations of the Gong for relaxation and energy system cleansing. These offerings aim to promote stress management, mental clarity, and spiritual connection, drawing from various traditions to support overall well-being.