Alpha Gym, Zielona Góra
Zielona Góra· Aleja Wojska Polskiego 73
Alpha Gym is a fitness club located in Zielona Góra, Poland. It provides a gym with modern equipment and offers various group classes and personal training services.
Gym
ABC Treningu
ABC Treningu in Zielona Góra, Poland
ABC Treningu is a gym located in Zielona Góra, Poland, dedicated to promoting physical activity and a healthy lifestyle. This venue features the Milon intelligent training system, designed for efficient combined strength and endurance workouts within a 35-minute session. Personalized settings are stored on a user card, and training is supervised by trainers using Milon CARE technology.
About
ABC Treningu
ABC Treningu in Zielona Góra is a gym focused on promoting physical activity and a healthy lifestyle. It utilizes the Milon intelligent training system, which is designed to be 30% more effective than traditional gym equipment. This system allows for combined strength and endurance training within a 35-minute workout comprising two circuits. Individual machine settings are personalized and stored on a card for automatic adjustments, enhancing safety and suitability for medical fitness, rehabilitation, and seniors. Each training session is supervised by a trainer who monitors progress and adjusts resistance using Milon CARE technology.
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