ABC Treningu is a gym located in Zielona Góra, Poland, dedicated to promoting physical activity and a healthy lifestyle. This venue features the Milon intelligent training system, designed for efficient combined strength and endurance workouts within a 35-minute session. Personalized settings are stored on a user card, and training is supervised by trainers using Milon CARE technology.
About
ABC Treningu in Zielona Góra is a gym offering the Milon intelligent training system for efficient strength and endurance workouts, supervised by trainers.
Activities
Equipment
Adults · Beginners · Seniors · Rehabilitation
ABC Treningu in Zielona Góra is a gym focused on promoting physical activity and a healthy lifestyle. It utilizes the Milon intelligent training system, which is designed to be 30% more effective than traditional gym equipment. This system allows for combined strength and endurance training within a 35-minute workout comprising two circuits. Individual machine settings are personalized and stored on a card for automatic adjustments, enhancing safety and suitability for medical fitness, rehabilitation, and seniors. Each training session is supervised by a trainer who monitors progress and adjusts resistance using Milon CARE technology.
How common each feature is among gyms in the same city, or across the country when the city has too few listings.
59% of gyms in Zielona Góra
81% of gyms in Zielona Góra
43% of gyms in Zielona Góra
89% of gyms in Zielona Góra
67% of gyms in Zielona Góra
11% of gyms in Zielona Góra
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