Strefa Ruchu is a fitness centre in Banino offering a variety of classes such as Pilates, Body Pump, and functional training. Discover sessions like 'Powrót do Formy' and 'Smukła Sylwetka'.
About
Strefa Ruchu, located in Banino, is a fitness venue that provides a range of structured exercise classes. The schedule includes sessions like Pilates with equipment, Body Pump, and functional training options such as 'Powrót do Formy' (Return to Form) and 'Smukła Sylwetka' (Slim Figure). Other class types available are 'TBC' (total body workout), 'Upper Body' training, 'Zdrowy Kręgosłup' (Healthy Spine) focused sessions, and 'BUP' (Abs, Thighs, Glutes) workouts, alongside 'Strong & Stretch' classes. Participants are advised to bring a water bottle, a towel, and appropriate footwear or socks for mat-based activities.
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