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traning dla kobiet

traning dla kobiet in Ruda Śląska, Poland

traning dla kobiet is a private studio in Ruda Śląska, Poland, offering personalized fitness, medical training, and physiotherapy for women. Experience individual attention in a supportive, judgment-free environment.

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About

traning dla kobiet

A private training studio in Ruda Śląska exclusively for women, offering personalized fitness, medical training, and physiotherapy with a focus on individual attention and a supportive atmosphere.

Places to exercise
Gym

Training and facilities at traning dla kobiet

Activities

Find your way to train

  • Strength training
  • Cardio training
  • Functional training
  • Group fitness
  • Pilates

Equipment

Your workout, equipped

  • Free weights
  • Cable machines
  • Power racks
  • Olympic lifting equipment
  • Functional training equipment
  • Calisthenics equipment
  • Cardio machines
  • Rowing machines

Beyond the workout

  • Functional training zone
  • Group exercise studio
  • Changing rooms
  • Showers
  • Lockers
  • Parking

Plan your visit

  • Membership
  • Class booking
Setting
Indoors
Staffing
Staffed

Coaching & support

  • Group classes
  • Personal training
  • Introduction session
  • Physiotherapy

Suitable for

Adults · Beginners · Women · Rehabilitation

Access & accessibility

  • Step-free entrance

About · traning dla kobiet

This Ruda Śląska studio provides a private and supportive environment for women seeking to improve their fitness. It specializes in personalized training sessions tailored to individual goals, as well as medical training, physiotherapy, and partner or small group classes. The studio's team consists of experienced physiotherapists, medical trainers, and dietitians dedicated to helping clients regain strength, improve condition, manage weight, and alleviate pain in a judgment-free setting.

Contact

+48 514 785 051

How traning dla kobiet compares

How common each feature is among gyms in the same city, or across the country when the city has too few listings.

  • Functional training zone59%

    59% of gyms in Ruda Śląska

  • Group exercise studio59%

    59% of gyms in Ruda Śląska

  • Changing rooms53%

    53% of gyms in Ruda Śląska

  • Showers41%

    41% of gyms in Ruda Śląska

  • Lockers65%

    65% of gyms in Ruda Śląska

  • Parking59%

    59% of gyms in Ruda Śląska

Other places in Poland

Other gyms and exercise facilities in Poland

These are other exercise venues in Poland, not recommendations.

After visiting 'traning dla kobiet' in Ruda Śląska, explore other gyms and fitness centres available across Poland. See a complete list of exercise locations in the country.

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