24 H Fitness, Rotterdam
Rotterdam· Pearl Buckplaats 15
Information about 24 H Fitness, a gym located in the Ommoord district of Rotterdam, Netherlands.
- Membership
- Day pass
- Trial visit
- Strength training
Gym
Energy Box in Rotterdam, Netherlands
Energy Box is a boutique gym located in Rotterdam Centrum, Netherlands. It offers specialized training modules including HIIT, Boxing, and Bootypump, alongside personal training and recovery treatments.
About
Energy Box
Energy Box is a boutique gym in Rotterdam Centrum offering a unique training concept with modules like HIIT, Boxing, and Bootypump, alongside personal training and recovery treatments.
- Places to exercise
- Gym
Training and facilities at Energy Box
Activities
Find your way to train
- Strength training
- Cardio training
- Functional training
- Group fitness
- Boxing
Equipment
Your workout, equipped
- Free weights
- Cable machines
- Power racks
- Olympic lifting equipment
- Functional training equipment
- Cardio machines
- Treadmills
- Boxing equipment
Beyond the workout
- Functional training zone
- Group exercise studio
- Changing rooms
- Showers
- Lockers
Plan your visit
- Membership
- Pay per visit
- Trial visit
- Class booking
- Setting
- Indoors
- Staffing
- Staffed
Coaching & support
- Group classes
- Personal training
- Introduction session
Suitable for
Adults · Beginners · Rehabilitation
About · Energy Box
Energy Box is a boutique gym situated in Rotterdam Centrum, providing a distinctive training experience that integrates personal training, nutrition guidance, and recovery treatments. The facility offers specialized modules such as 'Complete,' a high-intensity interval training session incorporating running, Technogym benches for power, and plyoboxes. Additionally, they feature a 'BOXING' module led by a former Dutch boxing champion and a 'Bootypump' class focused on glute development through progressive overload. Personal training services are also available to help individuals achieve their fitness goals, including support for injury recovery and rehabilitation.
How Energy Box compares
How common each feature is among gyms in the same city, or across the country when the city has too few listings.
- Functional training zone28%
28% of gyms in Rotterdam
- Group exercise studio35%
35% of gyms in Rotterdam
- Changing rooms65%
65% of gyms in Rotterdam
- Showers58%
58% of gyms in Rotterdam
- Lockers40%
40% of gyms in Rotterdam
- Membership75%
75% of gyms in Rotterdam
Other Gyms and Exercise Facilities in the Netherlands
See other places to exercise in the Netherlands
After viewing Energy Box, explore other gyms and fitness centres available across the Netherlands. These are additional options within the country, not specific recommendations.
- Netherlands
- Gyms
Anytime Fitness, Rotterdam
Rotterdam· Laan op Zuid
View details for Anytime Fitness, a gym located at Laan op Zuid in Rotterdam, Netherlands.
- Membership
- Trial visit
- Strength training
- Cardio training
GymAnytime Fitness
Basic-fit, Rotterdam
Rotterdam· Metaalhof
View details for the Basic-fit gym located at Metaalhof in Rotterdam, Netherlands.
- Membership
- Day pass
- Pay per visit
- Trial visit
Gym
Basic-Fit Rotterdam 1e Jerichostraat
Rotterdam· 1e Jerichostraat 18-20
View details for Basic-Fit Rotterdam 1e Jerichostraat, a 24/7 fitness centre in the Netherlands with dedicated training zones and numerous group classes.
- Membership
- Day pass
- Pay per visit
- Trial visit
GymBasic-Fit
Basic-Fit, Rotterdam
Rotterdam· Delftseplein 28
Information about the Basic-Fit gym located at Delftseplein 28 in Rotterdam, Netherlands.
- Membership
- Day pass
- Pay per visit
- Trial visit
GymBasic-Fit
Basic-Fit, Westzeedijk, Rotterdam
Rotterdam· Westzeedijk
View details for the Basic-Fit gym located at Westzeedijk in Rotterdam, Netherlands. Get specific information about this fitness centre.
- Membership
- Day pass
- Pay per visit
- Trial visit
GymBasic-Fit