GymRoam
Day pass

Gyms with a Day Pass in the Netherlands

These are the gyms in the Netherlands with a day pass confirmed. Ask whether the day pass is bought online in advance or at the desk, and bring a towel and ID. Day passes are easy to find at Dutch gyms, from Basic-Fit to CrossFit boxes and independent gyms. Many list lockers or showers as well. Each gym sets its own day pass terms, so check how and when you can buy one. Open a gym profile for the address and details.

Browse gymsBrowse gym facilities

At a glance

Gyms with a day pass

Getting a day pass is straightforward in the Netherlands. Basic-Fit sells them at almost all of its clubs, many CrossFit boxes take drop-in visitors, and independent gyms in Amsterdam, Utrecht, The Hague and Rotterdam often sell a day pass at the desk. Some chains work with memberships only, so a confirmed day pass saves a wasted trip.

859
gyms
47%
Share of gyms
10
chains

What else these gyms list

  • Day pass400
  • Pay per visit747
  • Lockers546
  • Showers491
Dutch day passes

Dutch gyms with a day pass

Train in Amsterdam, Utrecht or The Hague without signing up for a membership.

A dagpas is easy to find in Dutch cities, with Amsterdam, Utrecht, The Hague, Rotterdam and Groningen well covered and Basic-Fit clubs among them alongside CrossFit boxes and independent gyms.

The terms differ widely: some clubs sell a single visit at the desk, others only through an app or with a reservation, and CrossFit boxes often sell a drop-in class rather than open gym time. Check the price, the hours it is valid and whether it includes classes.

859 results

Before you choose

What to know about gyms with a day pass in the Netherlands

What differs from one gym to the next, and what to check before you sign up.

Many Dutch day passes are bought online in advance, sometimes with an app and a QR code for the entrance gate, and some gyms ask for ID. A day pass usually covers the gym floor and classes on that day, while sauna or wellness is often extra. CrossFit boxes call it a drop-in and may ask you to join a scheduled class rather than train on your own. Bring a towel, which most Dutch gyms require on the equipment.

Tips

  • Buy the day pass online before you arrive; many gyms do not sell at the door.
  • Bring a towel, which almost every Dutch gym requires.
  • Book CrossFit drop-ins in advance and join a scheduled class.
  • Bring ID in case the gym checks it on your first visit.
By city

Gyms with a day pass by city in the Netherlands

34 cities with their own page, led by Amsterdam with 92.

Open a city to see only its gyms with a day pass, how common they are there compared with the Netherlands, which chains run them and answers to local questions. Gyms in smaller towns are still in the full list above.

Amsterdam92 gymsUtrecht40 gymsThe Hague35 gymsRotterdam28 gymsGroningen23 gymsTilburg17 gymsAlmere12 gymsAmersfoort12 gymsBreda12 gymsApeldoorn11 gymsEnschede11 gymsArnhem10 gymsEindhoven10 gymsHoorn10 gymsDelft9 gyms's-Hertogenbosch8 gymsLeeuwarden8 gymsMaastricht8 gymsVoorburg8 gymsLeiden7 gymsNijmegen7 gymsSpijkenisse7 gymsTiel7 gymsZwolle7 gymsAssen6 gymsDen Helder6 gymsDordrecht6 gymsAlkmaar5 gymsBussum5 gymsDrachten5 gymsHaarlem5 gymsRoosendaal5 gymsSchiedam5 gymsZaandam5 gyms
Chains

Chains among the gyms with a day pass in the Netherlands

Basic-Fit has the most of them, with 160.

A chain membership often covers several branches, but facilities can differ from one branch to the next. Open a chain to see all of its branches, and check the one you plan to use before you sign up.

Basic-Fit160 branchesCrossFit13 branchesAnytime Fitness2 branchesbbb health boutique1 branchBeFit Bunde1 branchMyLife1 branchNewstyle Healthcenters1 branchOne Gym1 branch
More facilities

Other gym facilities in the Netherlands

Browse the gyms in the Netherlands by what else you need.

Each page brings together the gyms in the Netherlands that offer that facility, with a short guide and common questions. A gym that lists several facilities appears on each of their pages, so you can cross-check a shortlist.

Browse gym facilities
Gyms with a trial1,343 gymsGyms with indoor cycling912 gymsGyms with Pilates classes706 gymsGyms with yoga classes693 gymsGyms with physiotherapy648 gymsGyms with step-free entrance522 gymsGyms with a sauna303 gymsGyms with a pool96 gymsGyms with childcare93 gyms
Country comparison

Gym day passes compared across countries

Useful for travellers who want to train for a day without a membership.

How often gyms list a day pass varies widely between countries, and it is a very common listing in the Baltic and much of the Nordic region. A gym without a listing may still sell single visits, so check before you travel.

Across all countries, 57% of gyms list it.

Questions

Gyms with a day pass in the Netherlands: common questions

Short answers to what people ask before choosing one of these gyms.

How many gyms in the Netherlands sell a day pass or single visit?

859 gyms in the Netherlands sell a day pass or single visit, 47% of all gyms listed there. Many Dutch gyms sell the pass online only, so buy it before you go.

Which gym chains in the Netherlands sell day passes?

The chains with the most branches selling day passes or single visits in the Netherlands are Basic-Fit (160), CrossFit (13), and Anytime Fitness (2). Basic-Fit sells day passes at almost all of its clubs, and many CrossFit boxes take drop-ins.

Which Dutch cities have the most gyms with a day pass?

Amsterdam (92), Utrecht (40), and The Hague (35) have the most. Across the Netherlands, 859 gyms selling a day pass or single visit are listed in 288 cities.

Will I find lockers at a day-pass gym in the Netherlands?

546 of the day-pass gyms in the Netherlands confirm lockers. Some Dutch gyms expect your own padlock, so bring one if unsure.

Can I buy a gym day pass at the door in the Netherlands?

Sometimes, but many Dutch gyms sell day passes online only, with a QR code for the entrance gate. Gyms with unstaffed hours in particular need an online purchase, so buy the pass before you arrive.

Do Dutch gyms require a towel?

Almost all of them do. You are expected to put a towel on benches and machines, and some gyms turn people away without one. Bring your own, as towel hire is not always available.

What does a gym day pass include in the Netherlands?

Usually the gym floor, the changing rooms and any open classes for that day. Sauna, wellness and coaching are often extra, and some passes are valid for one visit rather than the whole day.

Ways to Browse

Gyms and Places to Exercise in the Netherlands

Choose from all listed places, facility types, or cities across the Netherlands.

See gyms and other exercise facilities across the Netherlands in one place, or narrow your search by the kind of facility you want. Choosing a city helps you focus on local gyms, fitness centres, studios, sports facilities, pools, and outdoor workout areas.

1

Netherlands Gyms and Exercise Places

Browse a country-wide list of gyms and other places for physical activity in Netherlands. Open individual profiles for specific venues, then continue to a city or a particular kind of place.

2

Places in the Netherlands by Kind

Browse exercise places in the Netherlands by what they are. Choose a Gym, Boxing Gym, Climbing Gym, Martial Arts School, Pilates Studio, or Yoga Studio to see matching venues rather than a broad country-wide venue list.

3

Choose a City in Netherlands

Select a city to see local gyms and other exercise facilities, then continue to venue and Places listings for that city.

Gym facilitiesPick a facility and see gyms in the NetherlandsPick a feature to see the gyms in the Netherlands that have it, then open a profile for the address and details.

Explore more