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Fit4lady Sommelsdijk

Fit4lady in Sommelsdijk, Netherlands

Fit4lady offers a unique 30-minute women-only fitness program combining strength and cardio circuits with personal coaching in a motivating environment. Learn more about this gym located in Sommelsdijk.

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About

Fit4lady

Fit4lady offers a unique 30-minute women-only fitness program combining strength and cardio circuits with personal coaching in a motivating environment.

Places to exercise
Gym

Training and facilities at Fit4lady

Activities

Find your way to train

  • Strength training
  • Cardio training
  • Yoga
  • Pilates

Equipment

Your workout, equipped

  • Resistance machines
  • Functional training equipment

Beyond the workout

  • Changing rooms
  • Lockers
  • Parking

Plan your visit

  • Membership
  • Trial visit
Setting
Indoors
Staffing
Staffed

Coaching & support

  • Group classes
  • Personal training
  • Introduction session

Suitable for

Adults · Beginners · Children · Seniors · Students · Women

About · Fit4lady

Fit4lady provides a specialized fitness experience for women, centered around a unique 30-minute training circuit. This program integrates both strength training on machines and cardiovascular exercise on a step, with participants switching stations every 45 seconds. The approach is designed for effectiveness, ensuring all major muscle groups are worked within the short timeframe. The venue prioritizes personal coaching, creating a supportive and inspiring atmosphere where women of all fitness levels can achieve their health and wellness goals.

Contact

[email protected]

How Fit4lady compares

How common each feature is among gyms in the same city, or across the country when the city has too few listings.

  • Changing rooms45%

    45% of gyms in Netherlands

  • Lockers29%

    29% of gyms in Netherlands

  • Parking32%

    32% of gyms in Netherlands

  • Membership82%

    82% of gyms in Netherlands

  • Trial visit51%

    51% of gyms in Netherlands

  • Group classes93%

    93% of gyms in Netherlands

Where this gym is listed

Gym features this gym lists, each with the other gyms that have it.

Gyms with Pilates classes706 gymsGyms with a trial1,343 gymsGyms with yoga classes693 gyms
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