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Fit4lady Volendam

Fit4lady Fitness Centre in Volendam, Netherlands

Fit4lady in Volendam offers a unique 30-minute circuit training experience exclusively for women. This program combines strength equipment and cardio intervals with personal coaching in a supportive environment.

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About

Fit4lady

Fit4lady is a women-only fitness center in Volendam offering a unique 30-minute strength and cardio circuit training program with personal coaching.

Places to exercise
Gym

Training and facilities at Fit4lady

Activities

Find your way to train

  • Strength training
  • Cardio training
  • Group fitness

Equipment

Your workout, equipped

  • Resistance machines
  • Functional training equipment

Beyond the workout

  • Changing rooms
  • Lockers

Plan your visit

  • Membership
  • Trial visit
Setting
Indoors
Staffing
Staffed

Coaching & support

  • Group classes
  • Personal training
  • Introduction session

Suitable for

Adults · Beginners · Children · Seniors · Students · Women · Rehabilitation

About · Fit4lady

Fit4lady in Volendam provides a specialized fitness experience exclusively for women. The core offering is a unique 30-minute training circuit that combines strength exercises on equipment with cardio intervals on a step. Participants rotate stations every 45 seconds, ensuring a full-body workout in a concise timeframe. The center emphasizes personalized coaching within a motivating and supportive environment, catering to women of all fitness levels. Members can attend at their convenience due to the flexible drop-in schedule, which does not require adherence to fixed class times.

Contact

[email protected][email protected]+31854875415

How Fit4lady compares

How common each feature is among gyms in the same city, or across the country when the city has too few listings.

  • Changing rooms38%

    38% of gyms in Volendam

  • Lockers38%

    38% of gyms in Volendam

  • Membership83%

    83% of gyms in Volendam

  • Trial visit50%

    50% of gyms in Volendam

  • Group classes100%

    100% of gyms in Volendam

  • Personal training20%

    20% of gyms in Volendam

Where this gym is listed

Gym features this gym lists, each with the other gyms that have it.

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