These are the gyms in Stockholm with a trial visit confirmed. Pages for gyms with a trial visit also exist for Gothenburg and Uppsala. Trial terms differ by gym, so ask what the first visit includes and whether to book ahead. To look beyond Stockholm, see gyms with a trial visit in Sweden.
At a glance
Gyms in Sweden often advertise a free trial, usually called prova på, especially at sports centres and association-run gyms such as Friskis & Svettis. The list covers gyms with a confirmed trial across the country, with the most in Stockholm, Gothenburg, Lund and Malmö. Many also sell single visits, so you can keep training without committing to a card.
Try a gym in Stockholm, Gothenburg, Malmö or Lund before you commit.
Swedish gyms that confirm a trial are concentrated in Stockholm and Gothenburg, with others in Malmö, Lund and Västerås, Friskis & Svettis among them.
A trial may be a free first visit, a cheap trial week or an introduction to the machines with an instructor. Check whether you need to book and register first, what the trial includes and whether its cost counts towards a membership if you decide to join.
13 results
Stockholm· Årstavägen
View details for the Actic sports centre located at Årstavägen in Stockholm, Sweden. This venue focuses on sports and exercise.
Stockholm· Västertorpsvägen 131
View details for Actic, a sports centre located at Västertorpsvägen 131 in Stockholm, Sweden.
Stockholm· Hälsingegatan
A sports centre in Stockholm, Sweden, specialising in crossfit. Find its location and venue type.
Stockholm· Frescativägen
View details for Frescatihallen, a multi-sport venue located at Frescativägen in Stockholm, Sweden, within a university building.
Stockholm· Gasverksvägen 15
A dedicated climbing gym in Stockholm, Sweden, offering facilities for climbers of all skill levels.
Stockholm· Hjorthagsavfarten
View information about Kungliga tennishallen, a tennis and sports centre in Stockholm, Sweden, located at Hjorthagsavfarten.
Stockholm· Stora Kvinns Väg
A sports centre in Stockholm, Sweden, providing facilities for various sports and swimming.
Stockholm· Kista Alléväg 5
Member 24 is a gym in Stockholm, Sweden, offering 24/7 access and a wide range of strength and cardio equipment.
Stockholm· Drottningholmsvägen 185
Information about Nexus STHLM, a martial arts gym in Stockholm offering MMA, Muay Thai, BJJ, and boxing training with experienced coaches.
Stockholm· Astri Taubes torg 12
View details for Puls & Träning Viloparken, a sports centre located in Stockholm, Sweden.
Stockholm· Torkel Knutssonsgatan
Explore Rosa skrot, a women-only gym in Stockholm featuring group classes, personal training, and a comprehensive fitness facility.
Stockholm· Kungstensgatan
Wasa Club is a sports centre in Stockholm with squash courts, a gym, and wellness services.
Stockholm· Isafjordsgatan 30B
View details for World Class, a sports centre located at Isafjordsgatan 30B in Stockholm, Sweden.
What differs from one gym to the next, and what to check before you sign up.
Book a trial in advance on the gym website or app, since many Swedish gyms have unstaffed hours and need you registered before you can get in. A trial often includes a short introduction to the equipment or a class of your choice. Memberships are usually monthly cards or yearly cards paid upfront, and many gyms give students and seniors lower prices.
Browse the gyms in Stockholm by what else you need.
Each page brings together the gyms in Stockholm that offer that facility, with a short guide and common questions. A gym that lists several facilities appears on each of their pages, so you can cross-check a shortlist.
Gothenburg has the most, with 8.
Each city page lists only the gyms with a trial there, with how common they are compared with Sweden, the chains that run them and answers to local questions.
Shows where you can most often try a gym before you sign up.
Trial visits are listed by most gyms in several countries and by only a minority in others, so how easily you can try before joining depends on where you are. A gym without a listing may still offer a trial on request, so it is worth asking.
Short answers to what people ask before choosing one of these gyms.
13 gyms in Stockholm offer a trial, 54% of all gyms listed there. Swedish gyms often advertise the trial as prova på.
Stockholm (13), Gothenburg (8), and Lund (6) have the most. Across Sweden, 144 gyms offering a trial are listed in 82 cities.
54% of the listed gyms in Stockholm offer a trial, against 52% across Sweden.
12 of the gyms with a trial in Stockholm also offer personal training.
It is the Swedish term for a trial: a free or discounted first session or week to try the gym or a class. Gyms advertise it on their websites, and you usually book it in advance.
Many do. Student and senior prices are common in Sweden, especially at sports centres and association-run gyms, so mention it when you book your trial.
Usually a monthly card with automatic payment or a yearly card paid upfront, and some gyms also sell 10-visit cards. Yearly cards are often cheaper per month but tie you in for the full year.
Choose to see all places or select a specific type of facility.
See all the gyms, studios, and sports facilities available in Stockholm, or start by selecting the kind of place you want to visit.
Stockholm Gyms and Fitness Venues
View detailed profiles of gyms, fitness centres, studios, and other places for exercise in Stockholm, Sweden. Learn about local training options to support your fitness goals.
2Stockholm Exercise Venue Types
Discover the different kinds of gyms, fitness centres, studios, sports facilities, and pools available in Stockholm. Select a category to find local venues.