3T Rosten

3T Rosten Fitness Centre in Trondheim, Norway

3T Rosten is a substantial membership club located in Trondheim, Norway, offering over 6,000 square metres dedicated to training and recovery. The venue features multiple floors with a wide array of strength machines, free weights, and conditioning equipment, alongside studios hosting spinning, hot yoga, and reformer Pilates classes. Additional facilities include squash courts, a 25-metre swimming pool, and a spa area with a whirlpool, cold plunge, sauna, and steam room.

About

3T Rosten

A four-storey Trondheim fitness centre with extensive strength equipment, studios, squash, a 25-metre pool and spa facilities.

Places to exercise
Sports Centre

Training and facilities at 3T Rosten

Activities

Find your way to train

  • Strength training
  • Cardio training
  • Functional training
  • Group fitness
  • Swimming
  • Aqua fitness
  • Yoga
  • Pilates
  • Racket sports

Equipment

Your workout, equipped

  • Resistance machines
  • Functional training equipment
  • Cardio machines
  • Indoor cycling bikes
  • Stair climbers

Beyond the workout

  • Functional training zone
  • Group exercise studio
  • Cycling studio
  • Swimming pool
  • Sports court
  • Sauna
  • Steam room
  • Parking

Plan your visit

  • Membership
  • Class booking
Setting
Indoors
Staffing
Staffed

Coaching & support

  • Group classes
  • Personal training
  • Introduction session
  • Childcare
  • Physiotherapy
  • Equipment rental

Suitable for

Adults · Beginners · Children · Families · Seniors · Students · Women · Competitive athletes · Rehabilitation

About · 3T Rosten

3T-Rosten is a large membership club where training and recovery occupy more than 6,000 square metres. Its main gym spreads strength machines, free weights, rigs and conditioning equipment across several floors, supported by spinning, hot yoga, reformer Pilates and a busy group timetable. Squash courts and a 25-metre pool add sport-specific options, while a whirlpool, cold plunge, sauna and steam room serve recovery.

organisations

  • 3 T Rosten ASOwnerPrimary
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