Every gym on this page is in Norway and has a sauna confirmed. At a swimming hall, ask for a ticket that includes the bathing area, and check when it closes, as that is often earlier than the gym. This list is mostly swimming halls and sports centres, from Trondheim and Bergen to Fredrikstad. Some also list a steam room. Open a profile to see the address and contact details.
At a glance
In Norway a gym with a sauna is often part of a swimming hall or sports centre, which is why most of the gyms here also have a pool. The list is small and spread out, from Trondheim and Bergen to towns such as Fredrikstad, so it is worth looking at nearby towns as well as your own. Public saunas by the water have become popular in Norwegian cities, but at gyms the sauna is still more of an extra than a standard.
Compare sauna access at gyms in Bergen, Trondheim, Fredrikstad and Tromsø.
Norwegian gyms that confirm a sauna are spread from Bergen and Trondheim to Fredrikstad, Tromsø and Bekkestua, with Elixia among them.
Ask whether gym entry includes the sauna or it is charged separately, whether it sits in the changing rooms or in a shared area where swimwear is expected, and when it is heated, as some saunas run only at busy times of the day. After a long session, check too whether there is a cold shower or plunge pool nearby.
33 results
Trondheim· Vestre Rosten
This profile details 3T Rosten, a large, multi-level fitness centre in Trondheim, Norway. It provides comprehensive strength and cardio training areas, dedicated studios for various classes like spinning and yoga, squash courts, a 25-metre swimming pool, and a recovery spa with sauna and whirlpool facilities.
Kolsås· Hauger skolevei
A Bærum municipality sports park on Hauger skolevei in Kolsås. Open it for the address and the details listed for this place.
Setermoen· Spongaveien
Explore Barduhallen, a long-standing municipal sports centre in Setermoen, Norway, established in 1979. The venue features a large, divisible court ideal for various sports, alongside a shooting range and connections to a swimming pool, serving the local community with versatile indoor activity spaces.
Trondheim· Stavsvegen
Dragvollhallen in Trondheim, Norway, is a varied sports centre offering a multi-use hall, gym, squash courts, a climbing wall, and yoga space. It is operated by Sit and NTNU, providing members with accessible facilities and changing rooms with saunas.
Fredrikstad· Dikeveien
Discover the history and current status of the training premises at Dikeveien 48, Fredrikstad, Norway. This location previously operated under the Elixia and SATS brands before becoming SKY Fitness Fredrikstad Dikeveien.
Bergen· Fantoftvegen
Fantofthallen in Bergen, Norway, is a multi-faceted student sports centre. It provides a gym, group class studio, sports hall, squash courts, climbing and bouldering facilities, and a golf simulator, alongside amenities like a sauna and changing rooms.
Sandvika· Durudveien
A training and sports centre on Durudveien in Sandvika. Open it for the address and the details listed for this place.
Osedalen· Jomåsveien
Frolandia is a versatile sports centre in Osedalen, Norway, offering a 25-metre swimming pool, therapy pool, diving platforms, and a 66-metre waterslide. Its modern gym includes Technogym equipment, indoor cycling, and group classes, providing options for both serious training and family fun.
Skjold· Kløvsvingen
Gimlehallen is a multi-purpose sports centre located in Skjold, Norway. It provides a 20x40 metre sports hall, a 25-metre swimming pool, a strength training room, and a climbing wall, catering to various community and military activities. Details on facility use and schedules are available.
Trondheim· Singsakerbakken
Gløshaugen idrettsbygg in Trondheim, Norway, offers a wide range of fitness facilities. This sports centre includes extensive weight and cardio training areas, two sports halls, group studios, and amenities like saunas and changing rooms.
Lillehammer· Kleivbakken
Håkons hall is a landmark sports centre in Lillehammer, Norway, renowned for its Olympic heritage and diverse facilities. Discover its indoor running track, squash courts, golf simulators, and flexible court spaces suitable for various sports.
Øystese· Hardangerfjordvegen
Hardangerbadet in Øystese, Norway, is a versatile swimming and wellness facility. It boasts a 25-meter pool, a family pool, and a therapy pool, alongside spaces for recreation and a cafe, promoting health and social engagement for all visitors.
Fillan· Skolegata
Hitrahallen in Fillan, Norway, is an extensive indoor facility featuring a gym, swimming pools, a bowling centre, and climbing areas. It serves as a key location for both everyday exercise and community events.
Løken· Idrettsveien
Hølandshallen is a key indoor sports facility in Løken, Norway, operated by Høland Idretts- og ungdomslag. It supports school exercise, team training, and community recreation, with additional modern training and activity rooms available in an adjacent building.
Fredrikstad· Heibergs gate
Installatøren Arena is a significant sports complex in Fredrikstad, Norway, formerly known as Kongstenhallen. It provides a large indoor court suitable for handball and floorball, a swimming pool, and fitness areas, serving both community and event needs.
Hønefoss· Klekkenveien
Discover the swimming options at Klækken Hotell, a hotel in Hønefoss, Norway. The venue boasts a connected indoor and outdoor pool complex, complete with saunas and a fitness room, offering a relaxing and active experience for guests and visitors.
Kleive· Kleivbakken
A local community sports hall on Kleivbakken in Kleive. Open it for the address and the details listed for this place.
Tromsø· Framstredet
Kraft sportssenter in Tromsø offers a vast training environment with strength and cardio zones, group classes, indoor climbing, and multi-sport halls. This student-owned facility on the UiT campus provides extensive options for members and includes paid drop-in access.
Bergen· Åsaneveien
Lehmkuhlhallen is a sports centre in Bergen, Norway, run by Sammen. It functions as a multi-purpose hall for student clubs, with most times from 14:00 allocated by the Bergen Student Sports Council. The facility also includes additional training and hobby spaces.
Molde· Verftsgata
Explore Moldehallen, a sports centre in Molde, Norway. This venue offers a fitness centre with extensive gym equipment, group studios, a cycling studio, two international-size squash courts, and a sauna, providing diverse options for physical activity.
Moss· Nesparken
Mossehallen is a municipal sports and swimming complex in Nesparken, Moss, Norway. The venue offers a 25-metre pool with saunas and indoor hall spaces for organised sports. Information available covers the aquatic facilities and general venue offerings.
Bekkestua· Haukeveien
The swimming pool of Nadderudhallen on Haukeveien in Bekkestua is a covered, wheelchair-accessible 25-metre pool with diving towers and a children's area. Open it for the address and the details listed for this place.
Bekkestua· Haukeveien
Nadderudhallen at Haukeveien in Bekkestua is Bærum's combined swimming and sports hall from 1969, with a 25-metre pool, diving towers, a gym and saunas. Open it for the address and the details listed for this place.
Narvik· Lillevikveien
Narvikhallen is Narvik's dedicated indoor venue featuring an artificial-turf football pitch, ideal for sheltered training and matches. Located in the Lillevikveien sports district, it complements nearby facilities like Narvik Stadion.
What differs from one gym to the next, and what to check before you sign up.
Norwegian gym saunas are usually in the separate changing rooms and used without swimwear, sitting on a towel. In a swimming hall the sauna belongs to the bathing area, so a gym card may not include it; check whether you need a swim ticket too. The bathing area often closes earlier than the gym, and some halls reserve the pool and sauna for clubs and school swimming at set times.
Elixia has the most of them, with 1.
A chain membership often covers several branches, but facilities can differ from one branch to the next. Open a chain to see all of its branches, and check the one you plan to use before you sign up.
Browse the gyms in Norway by what else you need.
Each page brings together the gyms in Norway that offer that facility, with a short guide and common questions. A gym that lists several facilities appears on each of their pages, so you can cross-check a shortlist.
Helps you see where a post-workout sauna is a common part of a gym visit.
Saunas are a frequent gym listing around the northern Baltic and a much rarer one in the Low Countries. A gym without a listing may still have a sauna, so check the facilities before you visit.
Short answers to what people ask before choosing one of these gyms.
33 gyms in Norway list a confirmed sauna, 26% of all gyms listed there. Few Norwegian commercial gyms have a sauna, so many of these are swimming halls and sports centres.
Bergen (3), Trondheim (3), and Bekkestua (2) have the most. Across Norway, 33 gyms with a confirmed sauna are listed in 26 towns. The list is spread thinly, so check nearby towns as well as your own.
21 of the gyms with a sauna in Norway also have a pool, mostly swimming halls with a training room.
Sometimes. When the gym is inside a swimming hall, the sauna is usually part of the bathing area, which can need its own ticket or a combined card. Saunas in the gym changing rooms come with the gym visit.
Usually not in single-sex changing-room saunas. Mixed saunas in swimming halls and public saunas by the water ask for swimwear.
Choose individual places, a kind of facility, or a city in Norway.
Browse listed gyms and exercise facilities across Norway, focus on a specific kind of place such as a swimming facility or climbing centre, or look at places in one city. Each option offers a different way to narrow your search for local exercise facilities.
Gyms and Exercise Facilities in Norway
A country-wide list of individual places to exercise in Norway, from gyms and fitness centres to studios, pools, climbing centres, and sports halls. Open a venue profile or narrow your search by city or kind of place.
2Exercise Places by Kind in Norway
This Norway Places page helps you choose what kind of exercise place to look for, such as a Gym, Climbing Gym, Swimming Pool, Sports Centre, Yoga Studio, Padel Centre, Tennis Centre, or Martial Arts School, before viewing individual venues.
3Choose a City in Norway
Use the city-based view of Norway to look for gyms and other places to exercise in a specific city. City pages provide a more focused route to local venue listings than browsing exercise facilities across the whole country.