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Day pass

Gyms with a Day Pass in Norway

Use this page to compare the gyms in Norway that have a day pass. Some gyms have unstaffed hours, so ask how you get in and whether you need their app first, and compare a multi-visit card with single tickets if you stay longer. Some also have lockers listed. Day pass terms and booking rules differ between gyms, so ask the gym before you go. Open a profile to see the address and contact details.

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At a glance

Gyms with a day pass

Some large Norwegian gym chains sell memberships only, so a day ticket usually means a local gym, sports centre or swimming hall. This list covers gyms with a confirmed drop-in or day ticket across Norway, spread over towns such as Trondheim, Stavanger, Molde and Bergen. Many are in buildings shared with a pool or sports hall.

73
gyms
57%
Share of gyms
2
chains

What else these gyms list

  • Day pass31
  • Pay per visit65
  • Lockers30
  • Showers49
Norwegian drop-in visits

Norwegian gyms with a drop-in visit

Train for a day in Trondheim, Bergen, Tromsø or Stavanger without a membership.

Drop-in visits at Norwegian gyms are spread across the country, from Trondheim, Bergen and Stavanger to Tromsø in the north and Molde on the west coast, with Elixia and Sky Fitness among them.

Many Norwegian gyms open with an app or key card outside staffed hours, so check how a drop-in visitor gets in, whether the ticket is sold online and whether it includes classes or the swimming hall next door.

73 results

Before you choose

What to know about gyms with a day pass in Norway

What differs from one gym to the next, and what to check before you sign up.

A drop-in ticket is usually bought in an app or online, as many Norwegian gyms have unstaffed hours and open with an app or key card. Check the staffed hours, and whether the ticket includes the pool or sauna at a swimming hall. Prices are high by European standards, so a card for several visits is worth asking about if you stay longer.

Tips

  • Download the gym app before you go, as many gyms open with a code.
  • Check the staffed hours if you want help on your first visit.
  • Compare a multi-visit card with single tickets if you stay longer.
Chains

Chains among the gyms with a day pass in Norway

Elixia has the most of them, with 1.

A chain membership often covers several branches, but facilities can differ from one branch to the next. Open a chain to see all of its branches, and check the one you plan to use before you sign up.

Elixia1 branchSky Fitness1 branch
More facilities

Other gym facilities in Norway

Browse the gyms in Norway by what else you need.

Each page brings together the gyms in Norway that offer that facility, with a short guide and common questions. A gym that lists several facilities appears on each of their pages, so you can cross-check a shortlist.

Browse gym facilities
Gyms with indoor cycling67 gymsGyms with a sauna33 gymsGyms with a pool26 gymsGyms with a trial26 gymsGyms with yoga classes20 gymsGyms with physiotherapy12 gymsGyms with step-free entrance12 gymsGyms with Pilates classes7 gyms
Country comparison

Gym day passes compared across countries

Useful for travellers who want to train for a day without a membership.

How often gyms list a day pass varies widely between countries, and it is a very common listing in the Baltic and much of the Nordic region. A gym without a listing may still sell single visits, so check before you travel.

Across all countries, 57% of gyms list it.

Questions

Gyms with a day pass in Norway: common questions

Short answers to what people ask before choosing one of these gyms.

How many gyms in Norway sell a day pass or single visit?

73 gyms in Norway sell a day pass or single visit, 57% of all gyms listed there. These are often local centres and swimming halls, as some large chains sell memberships only.

Which Norwegian towns have the most gyms with a day pass?

Trondheim (4), Bergen (3), and Bodø (3) have the most. Across Norway, 73 gyms selling a day pass or single visit are listed in 55 towns.

Can I use an unstaffed Norwegian gym on a drop-in ticket?

Often yes. Many Norwegian gyms are open long hours with staff only part of the day, so you buy the ticket in an app and get in with a code. Read the entry instructions before you arrive.

Are gym day tickets expensive in Norway?

Prices in Norway are high by European standards, and a single drop-in visit can cost as much as a budget monthly membership in some other countries. A card for several visits or a short-term membership often works out cheaper if you stay longer.

Does a drop-in at a Norwegian swimming hall include the gym?

It depends on the hall: some sell separate tickets for the pool and the training room, others a combined ticket. Ask at the reception or check the price list.

Ways to search

Find gyms and exercise facilities in Norway

Choose individual places, a kind of facility, or a city in Norway.

Browse listed gyms and exercise facilities across Norway, focus on a specific kind of place such as a swimming facility or climbing centre, or look at places in one city. Each option offers a different way to narrow your search for local exercise facilities.

1

Gyms and Exercise Facilities in Norway

A country-wide list of individual places to exercise in Norway, from gyms and fitness centres to studios, pools, climbing centres, and sports halls. Open a venue profile or narrow your search by city or kind of place.

2

Exercise Places by Kind in Norway

This Norway Places page helps you choose what kind of exercise place to look for, such as a Gym, Climbing Gym, Swimming Pool, Sports Centre, Yoga Studio, Padel Centre, Tennis Centre, or Martial Arts School, before viewing individual venues.

3

Choose a City in Norway

Use the city-based view of Norway to look for gyms and other places to exercise in a specific city. City pages provide a more focused route to local venue listings than browsing exercise facilities across the whole country.

Gym facilitiesBrowse gym facilities in NorwayStart with a feature in Norway, then compare the gyms that list it and open a profile.

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