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Sauna

Gyms with a Sauna in Amsterdam

Use this page to compare the gyms in Amsterdam that have a sauna. The list mixes SportCity with other gyms. Some of these gyms also list a steam room or a pool. Pages for gyms with a sauna also exist for The Hague and Utrecht. Sauna access, opening times and any extra fee differ between gyms, so check the profile before you go. The page for gyms with a sauna in the Netherlands covers the other cities.

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At a glance

Gyms with a sauna

In the Netherlands a sauna is one of the clearest differences between a budget gym and a full-service club. Basic-Fit leaves it out, while many SportCity branches and a large number of independent clubs have one, some with a steam room or a pool alongside. Amsterdam, The Hague and Utrecht have the widest choice, but club saunas are also found in smaller towns, often at gyms that describe themselves as health or wellness clubs.

31
gyms
20%
Share of gyms
3
chains

Compared with the Netherlands

Amsterdam20%
Netherlands17%

What else these gyms list

Dutch sauna gyms

Compare 31 gyms with a sauna in Amsterdam

Compare sauna access at SportCity and independent clubs in Amsterdam, The Hague and Utrecht.

Gyms with a sauna in the Netherlands are concentrated in Amsterdam, The Hague and Utrecht, with others in Rotterdam and Tilburg, and SportCity branches make up much of the choice alongside TrainMore and independent clubs.

A gym sauna is usually small. Check whether it is included in your membership or only in a higher tier, its hours, whether it sits in separate changing rooms or a mixed area, where Dutch custom is to go without swimwear, and whether a towel is required.

31 results

Before you choose

What to know about gyms with a sauna in Amsterdam

What differs from one gym to the next, and what to check before you sign up.

Dutch sauna culture is textile-free: you go in without swimwear and sit on a large towel that covers the whole bench, and gym saunas usually follow the same custom. A few clubs ask for swimwear or set women-only hours, so read the house rules (huisregels) first. Check which membership includes the sauna, as some clubs keep it for their more expensive plans, and bring two towels: one to sit on and one to dry off.

Tips

  • Bring two towels: a large one to sit on and one to dry off.
  • Check which membership includes the sauna before you sign up.
  • Skip budget chains if the sauna matters; look at independent clubs and SportCity branches.
  • Read the huisregels for women-only hours and swimwear rules.
Chains

Chains among the gyms with a sauna in Amsterdam

SportCity has the most of them, with 8.

A chain membership often covers several branches, but facilities can differ from one branch to the next. Open a chain to see all of its branches, and check the one you plan to use before you sign up.

SportCity8 branchesAnytime Fitness1 branchTrainMore1 branch
More facilities

Other gym facilities in Amsterdam

Browse the gyms in Amsterdam by what else you need.

Each page brings together the gyms in Amsterdam that offer that facility, with a short guide and common questions. A gym that lists several facilities appears on each of their pages, so you can cross-check a shortlist.

Browse gym facilities
Gyms with a trial97 gymsGyms with a day pass92 gymsGyms with Pilates classes57 gymsGyms with indoor cycling52 gymsGyms with yoga classes50 gymsGyms with physiotherapy49 gymsGyms with step-free entrance28 gymsGyms with a pool6 gyms
Elsewhere

Gyms with a sauna elsewhere in the Netherlands

The Hague has the most, with 16.

Each city page lists only the gyms with a sauna there, with how common they are compared with the Netherlands, the chains that run them and answers to local questions.

The Hague16 gymsUtrecht16 gymsRotterdam8 gymsGroningen6 gymsLeiden6 gymsTilburg6 gymsEindhoven5 gyms
Country comparison

Gym saunas compared between countries

Helps you see where a post-workout sauna is a common part of a gym visit.

Saunas are a frequent gym listing around the northern Baltic and a much rarer one in the Low Countries. A gym without a listing may still have a sauna, so check the facilities before you visit.

Across all countries, 31% of gyms list it.

Questions

Gyms with a sauna in Amsterdam: common questions

Short answers to what people ask before choosing one of these gyms.

How many gyms in Amsterdam have a sauna?

31 gyms in Amsterdam list a confirmed sauna, 20% of all gyms listed there. In the Netherlands a sauna is mostly a full-service extra, so areas served mainly by budget gyms have fewer.

Which gym chains in Amsterdam have a sauna?

The chains with the most sauna branches in Amsterdam are SportCity (8), Anytime Fitness (1), and TrainMore (1). Many SportCity branches have one, while Basic-Fit clubs do not.

Which Dutch cities have the most gyms with a sauna?

Amsterdam (31), The Hague (16), and Utrecht (16) have the most. Across the Netherlands, 303 gyms with a confirmed sauna are listed in 170 cities.

Is a sauna more common at gyms in Amsterdam than elsewhere in the Netherlands?

20% of the listed gyms in Amsterdam have a confirmed sauna, against 17% across the Netherlands.

Can I swim and use the sauna at the same gym in Amsterdam?

3 of the gyms with a sauna in Amsterdam also have a confirmed pool, typically health clubs with a wellness area.

Do you wear swimwear in a Dutch gym sauna?

Usually not. Saunas in the Netherlands are traditionally textile-free, and you sit on a large towel. A few gyms ask for swimwear or keep women-only hours, so check the house rules before your first visit.

Is the sauna included in a Dutch gym membership?

Not always. Many clubs include it only in their more expensive memberships or sell it as an add-on, and the sauna can open for fewer hours than the gym. Ask which membership covers it before you sign up.

What should I bring to a gym sauna in the Netherlands?

A large bath towel to sit or lie on, a second towel to dry off and slippers for the walk from the changing room. Clubs with a larger sauna area sometimes expect a bathrobe as well.

Amsterdam

Gyms and exercise places in Amsterdam, Netherlands

See all places or choose a facility type

In Amsterdam, you can view every listed gym and exercise facility, or you can start by selecting a specific type of place to work out.

1

Amsterdam Gyms and Fitness Venues

View detailed profiles of gyms, fitness centres, studios, and sports facilities across Amsterdam, Netherlands. This listing helps you find local places to exercise.

2

Amsterdam Exercise Place Types

Find specific kinds of gyms and fitness facilities in Amsterdam, Netherlands. This page lists categories like boxing gyms, general gyms, martial arts schools, Pilates studios, and yoga studios, allowing you to focus your search.

SaunaExplore gyms with a sauna in the NetherlandsPick a gym with a sauna in the Netherlands and open its profile for the address and details.

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