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Day pass

Gyms with a Day Pass in Amsterdam

Every gym on this page is in Amsterdam and has a day pass confirmed. The gyms listed here include Basic-Fit and others. Many list lockers or showers as well. Gyms with a day pass are also listed for Utrecht and The Hague. Day pass terms and booking rules differ between gyms, so ask the gym before you go. For other cities, see gyms with a day pass in the Netherlands.

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At a glance

Gyms with a day pass

Getting a day pass is straightforward in the Netherlands. Basic-Fit sells them at almost all of its clubs, many CrossFit boxes take drop-in visitors, and independent gyms in Amsterdam, Utrecht, The Hague and Rotterdam often sell a day pass at the desk. Some chains work with memberships only, so a confirmed day pass saves a wasted trip.

92
gyms
60%
Share of gyms
1
chain

Compared with the Netherlands

Amsterdam60%
Netherlands47%

What else these gyms list

  • Day pass22
  • Pay per visit89
  • Lockers54
  • Showers59
Dutch day passes

Compare 92 gyms with a day pass in Amsterdam

Train in Amsterdam, Utrecht or The Hague without signing up for a membership.

A dagpas is easy to find in Dutch cities, with Amsterdam, Utrecht, The Hague, Rotterdam and Groningen well covered and Basic-Fit clubs among them alongside CrossFit boxes and independent gyms.

The terms differ widely: some clubs sell a single visit at the desk, others only through an app or with a reservation, and CrossFit boxes often sell a drop-in class rather than open gym time. Check the price, the hours it is valid and whether it includes classes.

92 results

Before you choose

What to know about gyms with a day pass in Amsterdam

What differs from one gym to the next, and what to check before you sign up.

Many Dutch day passes are bought online in advance, sometimes with an app and a QR code for the entrance gate, and some gyms ask for ID. A day pass usually covers the gym floor and classes on that day, while sauna or wellness is often extra. CrossFit boxes call it a drop-in and may ask you to join a scheduled class rather than train on your own. Bring a towel, which most Dutch gyms require on the equipment.

Tips

  • Buy the day pass online before you arrive; many gyms do not sell at the door.
  • Bring a towel, which almost every Dutch gym requires.
  • Book CrossFit drop-ins in advance and join a scheduled class.
  • Bring ID in case the gym checks it on your first visit.
Chains

Chains among the gyms with a day pass in Amsterdam

Basic-Fit has the most of them, with 8.

A chain membership often covers several branches, but facilities can differ from one branch to the next. Open a chain to see all of its branches, and check the one you plan to use before you sign up.

Basic-Fit8 branches
More facilities

Other gym facilities in Amsterdam

Browse the gyms in Amsterdam by what else you need.

Each page brings together the gyms in Amsterdam that offer that facility, with a short guide and common questions. A gym that lists several facilities appears on each of their pages, so you can cross-check a shortlist.

Browse gym facilities
Gyms with a trial97 gymsGyms with Pilates classes57 gymsGyms with indoor cycling52 gymsGyms with yoga classes50 gymsGyms with physiotherapy49 gymsGyms with a sauna31 gymsGyms with step-free entrance28 gymsGyms with a pool6 gyms
Elsewhere

Gyms with a day pass elsewhere in the Netherlands

Utrecht has the most, with 40.

Each city page lists only the gyms with a day pass there, with how common they are compared with the Netherlands, the chains that run them and answers to local questions.

Utrecht40 gymsThe Hague35 gymsRotterdam28 gymsGroningen23 gymsTilburg17 gymsAlmere12 gymsAmersfoort12 gymsBreda12 gymsApeldoorn11 gymsEnschede11 gymsArnhem10 gymsEindhoven10 gymsHoorn10 gymsDelft9 gyms's-Hertogenbosch8 gymsLeeuwarden8 gymsMaastricht8 gymsVoorburg8 gymsLeiden7 gymsNijmegen7 gymsSpijkenisse7 gymsTiel7 gymsZwolle7 gymsAssen6 gymsDen Helder6 gymsDordrecht6 gymsAlkmaar5 gymsBussum5 gymsDrachten5 gymsHaarlem5 gymsRoosendaal5 gymsSchiedam5 gymsZaandam5 gyms
Country comparison

Gym day passes compared across countries

Useful for travellers who want to train for a day without a membership.

How often gyms list a day pass varies widely between countries, and it is a very common listing in the Baltic and much of the Nordic region. A gym without a listing may still sell single visits, so check before you travel.

Across all countries, 57% of gyms list it.

Questions

Gyms with a day pass in Amsterdam: common questions

Short answers to what people ask before choosing one of these gyms.

How many gyms in Amsterdam sell a day pass or single visit?

92 gyms in Amsterdam sell a day pass or single visit, 60% of all gyms listed there. Many Dutch gyms sell the pass online only, so buy it before you go.

Which gym chains in Amsterdam sell day passes?

The only chain selling day passes or single visits in Amsterdam is Basic-Fit. Basic-Fit sells day passes at almost all of its clubs, and many CrossFit boxes take drop-ins.

Which Dutch cities have the most gyms with a day pass?

Amsterdam (92), Utrecht (40), and The Hague (35) have the most. Across the Netherlands, 859 gyms selling a day pass or single visit are listed in 288 cities.

Are day passes more common in Amsterdam than elsewhere in the Netherlands?

60% of the listed gyms in Amsterdam sell a day pass or single visit, against 47% across the Netherlands.

Will I find lockers at a day-pass gym in Amsterdam?

54 of the day-pass gyms in Amsterdam confirm lockers. Some Dutch gyms expect your own padlock, so bring one if unsure.

Can I buy a gym day pass at the door in the Netherlands?

Sometimes, but many Dutch gyms sell day passes online only, with a QR code for the entrance gate. Gyms with unstaffed hours in particular need an online purchase, so buy the pass before you arrive.

Do Dutch gyms require a towel?

Almost all of them do. You are expected to put a towel on benches and machines, and some gyms turn people away without one. Bring your own, as towel hire is not always available.

What does a gym day pass include in the Netherlands?

Usually the gym floor, the changing rooms and any open classes for that day. Sauna, wellness and coaching are often extra, and some passes are valid for one visit rather than the whole day.

Amsterdam

Gyms and exercise places in Amsterdam, Netherlands

See all places or choose a facility type

In Amsterdam, you can view every listed gym and exercise facility, or you can start by selecting a specific type of place to work out.

1

Amsterdam Gyms and Fitness Venues

View detailed profiles of gyms, fitness centres, studios, and sports facilities across Amsterdam, Netherlands. This listing helps you find local places to exercise.

2

Amsterdam Exercise Place Types

Find specific kinds of gyms and fitness facilities in Amsterdam, Netherlands. This page lists categories like boxing gyms, general gyms, martial arts schools, Pilates studios, and yoga studios, allowing you to focus your search.

Day passSee gyms with a day pass in the NetherlandsOpen a profile to find a gym with a day pass in the Netherlands and see what else it lists.

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